Strength

men women

1RM Back Squat

lbs

  1. Brian: 305.0
  2. avi: 295.0
  3. Peter: 285.0
  1. Rachel: 220.0
  2. Sarah: 185.0
  3. Carrie: 173.0

1RM Bench

lbs

  1. Morgan: 230.0
  2. Wally: 215.0
  3. Peter: 185.0
  1. Rachel: 145.0
  2. Sarah: 110.0
  3. Carrie: 98.0

1RM Clean

lbs

  1. Morgan: 235.0
  2. Peter: 216.0
  3. Scott T: 205.0
  1. Rachel: 155.0
  2. Sarah: 135.0
  3. Carrie: 130.0

1RM Clean and Jerk

lbs

  1. Morgan: 225.0
  2. Peter: 205.0
  3. Scott T: 205.0
  1. Sarah: 135.0
  2. Carrie: 120.0
  3. Chris: 108.0

1RM Deadlift

lbs

  1. Morgan: 435.0
  2. Wally: 370.0
  3. Brian: 365.0
  1. Rachel: 273.0
  2. Sarah: 260.0
  3. Carrie: 215.0

1RM Front Squat

lbs

  1. Peter: 245.0
  2. avi: 233.0
  3. Wally: 230.0
  1. Carrie: 163.0
  2. Sarah: 155.0
  3. DMS: 105.0

1RM Overhead Squat

lbs

  1. Peter: 178.0
  2. Wally: 175.0
  3. Morgan: 165.0
  1. Rachel: 123.0
  2. Carrie: 100.0
  3. --

1RM Push Jerk

lbs

  1. Morgan: 225.0
  2. Dave L: 215.0
  3. Gumby: 200.0
  1. Carrie: 118.0
  2. --
  3. --

1RM Shoulder Press

lbs

  1. Wally: 151.0
  2. Brian: 140.0
  3. Morgan: 140.0
  1. Rachel: 110.0
  2. Carrie: 88.0
  3. Chris: 78.0

1RM Snatch

lbs

  1. Morgan: 180.0
  2. Scott T: 165.0
  3. Wally: 150.0
  1. Carrie: 95.0
  2. Rachel: 90.0
  3. Chris: 75.0

3RM Back Squat

lbs

  1. avi: 260.0
  2. Peter: 250.0
  3. Wally: 245.0
  1. Carrie: 145.0
  2. DMS: 120.0
  3. --

3RM Bench

lbs

  1. Wally: 206.0
  2. Dave L: 200.0
  3. Peter: 175.0
  1. Chris: 75.0
  2. --
  3. --

3RM Clean

lbs

  1. Patrick: 185.0
  2. Morgan: 185.0
  3. avi: 185.0
  1. Carrie: 123.0
  2. Chris: 103.0
  3. --

3RM Clean and Jerk

lbs

  1. Wally: 170.0
  2. Geoff: 145.0
  3. Ron: 105.0
  1. --
  2. --
  3. --

3RM Deadlift

lbs

  1. Morgan: 375.0
  2. Wally: 330.0
  3. Patrick: 325.0
  1. Sarah: 225.0
  2. Carrie: 170.0
  3. --

3RM Front Squat

lbs

  1. Wally: 215.0
  2. avi: 209.0
  3. Morgan: 205.0
  1. Rachel: 155.0
  2. Sarah: 135.0
  3. Carrie: 133.0

3RM Overhead Squat

lbs

  1. Wally: 158.0
  2. Morgan: 145.0
  3. Peter: 135.0
  1. Sarah: 100.0
  2. Carrie: 33.0
  3. --

3RM Push Jerk

lbs

  1. Wally: 180.0
  2. Peter: 175.0
  3. avi: 155.0
  1. Carrie: 108.0
  2. --
  3. --

3RM Shoulder Press

lbs

  1. Patrick: 140.0
  2. Wally: 140.0
  3. Peter: 130.0
  1. Rachel: 100.0
  2. Chris: 77.0
  3. Carrie: 73.0

3RM Snatch

lbs

  1. Scott T: 135.0
  2. Wally: 133.0
  3. Peter: 125.0
  1. DMS: 50.0
  2. --
  3. --

5RM Back Squat

lbs

  1. avi: 255.0
  2. Wally: 225.0
  3. Peter: 216.0
  1. Sarah: 135.0
  2. Amity: 125.0
  3. Chris: 115.0

5RM Bench

lbs

  1. Wally: 195.0
  2. Peter: 155.0
  3. avi: 140.0
  1. --
  2. --
  3. --

5RM Clean

lbs

  1. Peter: 145.0
  2. Wally: 135.0
  3. Geoff: 115.0
  1. --
  2. --
  3. --

5RM Clean and Jerk

lbs

  1. Geoff: 135.0
  2. Wally: 115.0
  3. --
  1. Carrie: 95.0
  2. --
  3. --

5RM Deadlift

lbs

  1. Morgan: 345.0
  2. Wally: 325.0
  3. Scott T: 285.0
  1. Carrie: 155.0
  2. --
  3. --

5RM Front Squat

lbs

  1. avi: 195.0
  2. Wally: 180.0
  3. Peter: 165.0
  1. Sarah: 115.0
  2. DMS: 95.0
  3. Carrie: 75.0

5RM Overhead Squat

lbs

  1. Morgan: 145.0
  2. Wally: 135.0
  3. Peter: 115.0
  1. Sarah: 95.0
  2. Carrie: 33.0
  3. --

5RM Push Jerk

lbs

  1. Morgan: 185.0
  2. avi: 155.0
  3. Wally: 155.0
  1. --
  2. --
  3. --

5RM Shoulder Press

lbs

  1. Peter: 125.0
  2. Morgan: 125.0
  3. Wally: 121.0
  1. Carrie: 73.0
  2. --
  3. --

5RM Snatch

lbs

  1. Morgan: 115.0
  2. Wally: 115.0
  3. Jeff: 105.0
  1. --
  2. --
  3. --

Metcon

men women

1600m Run

  1. Wally: 5:58
  2. avi: 6:32
  3. --
  1. --
  2. --
  3. --

2000m Row

  1. Wally: 7:13
  2. Steve: 8:30
  3. --
  1. --
  2. --
  3. --

400m Run

  1. Wally: 1:15
  2. avi: 1:21
  3. --
  1. --
  2. --
  3. --

5000m Row

  1. --
  2. --
  3. --
  1. --
  2. --
  3. --

5000m Run

  1. Dave L: 20:32
  2. Geoff: 20:35
  3. Wally: 21:45
  1. --
  2. --
  3. --

500m Row

  1. Wally: 1:36
  2. Peter: 1:39
  3. avi: 1:39
  1. --
  2. --
  3. --

DT

  1. --
  2. --
  3. --
  1. --
  2. --
  3. --

2 min AMRAP

men women

Box Jumps

reps

  1. Wally: 80
  2. avi: 67
  3. Colin: 65
  1. Carrie: 32
  2. --
  3. --

Burpees

reps

  1. Wally: 47
  2. avi: 36
  3. --
  1. --
  2. --
  3. --

Double unders

reps

  1. Wally: 203
  2. avi: 159
  3. Ron: 120
  1. Sarah: 111
  2. Carrie: 86
  3. --

Pullups

reps

  1. Wally: 54
  2. avi: 48
  3. Peter: 47
  1. Sarah: 37
  2. Carrie: 31
  3. Chris: 21

Push ups

reps

  1. Wally: 60
  2. Peter: 59
  3. avi: 51
  1. Carrie: 44
  2. --
  3. --

Situps

reps

  1. Wally: 106
  2. Jim: 99
  3. Steve: 86
  1. Sarah: 88
  2. Carrie: 77
  3. --

Holds

men women

Frogstand

  1. Wally: 2:02
  2. avi: 46.0
  3. Peter: 38.0
  1. --
  2. --
  3. --

Handstand

  1. Peter: 2:05
  2. Wally: 1:32
  3. --
  1. Sarah: 1:40
  2. --
  3. --

L-Sit

  1. avi: 25.0
  2. Wally: 13.0
  3. Ron: 2.0
  1. --
  2. --
  3. --

Wall Sit

  1. Peter: 4:11
  2. Wally: 2:00
  3. Ron: 1:50
  1. --
  2. --
  3. --