Date Category Workout Score
2013-04-15 Strength 1RM Back Squat 215.0 lbs
2011-12-01 Strength 1RM Back Squat 205.0 lbs
2013-12-08 Strength 1RM Bench 160.0 lbs
2013-04-18 Strength 1RM Bench 155.0 lbs
2012-03-27 Strength 1RM Clean 145.0 lbs
2013-01-16 Strength 1RM Deadlift 305.0 lbs
2012-06-21 Strength 1RM Deadlift 295.0 lbs
2012-03-15 Strength 1RM Deadlift 280.0 lbs
2012-02-15 Strength 1RM Deadlift 265.0 lbs
2012-01-07 Strength 1RM Deadlift 255.0 lbs
2013-11-28 Strength 1RM Front Squat 185.0 lbs
2013-01-24 Strength 1RM Overhead Squat 85.0 lbs
2013-01-22 Strength 1RM Overhead Squat 80.0 lbs
2012-07-15 Strength 1RM Overhead Squat 75.0 lbs
2012-05-24 Strength 1RM Overhead Squat 55.0 lbs
2012-03-08 Strength 1RM Overhead Squat 45.0 lbs
2012-02-15 Strength 1RM Overhead Squat 20.0 lbs
2013-04-18 Strength 1RM Shoulder Press 105.0 lbs
2012-08-31 Strength 1RM Shoulder Press 95.0 lbs
2013-03-03 Strength 1RM Snatch 110.0 lbs
2013-01-22 Strength 1RM Snatch 105.0 lbs
2012-03-27 Strength 3RM Clean 125.0 lbs
2013-04-24 Strength 3RM Clean and Jerk 105.0 lbs
2012-03-15 Strength 3RM Deadlift 255.0 lbs
2013-08-05 Strength 3RM Overhead Squat 83.0 lbs
2012-05-24 Strength 3RM Overhead Squat 55.0 lbs
2013-01-08 Strength 3RM Shoulder Press 100.0 lbs
2012-03-22 Strength 5RM Back Squat 185.0 lbs
2012-12-02 Strength 5RM Clean 105.0 lbs
2012-03-27 Strength 5RM Clean 95.0 lbs
2016-05-27 Strength 5RM Deadlift 235.0 lbs
2013-02-07 Strength 5RM Front Squat 115.0 lbs
2013-01-24 Strength 5RM Overhead Squat 75.0 lbs
2012-05-24 Strength 5RM Overhead Squat 55.0 lbs
2012-12-15 Strength 5RM Snatch 75.0 lbs
2013-11-28 Benchmarks Cindy 331
2013-01-27 Benchmarks Cindy 341
2013-01-13 Benchmarks Cindy 302
2012-11-29 Benchmarks Cindy 490
2012-12-30 Benchmarks Dianne 10:49
2013-04-27 2 min AMRAP Double unders 120
2013-02-16 2 min AMRAP Double unders 79
2012-08-05 2 min AMRAP Double unders 75
2013-07-11 Benchmarks Fight Gone Bad 182
2012-10-30 Benchmarks Fran 13:36
2013-04-24 Holds Frogstand 30.0
2013-02-17 Benchmarks Jackie 15:36
2012-10-30 Holds L-Sit 15.0
2012-03-22 Holds L-Sit 2.0
2012-05-29 Benchmarks Murph 41:37:30
2013-09-17 Benchmarks Nancy 49:47
2013-02-16 Benchmarks Nancy 18:48:00
2012-12-31 Benchmarks Nancy 10:40
2012-06-17 Benchmarks Randy 13:34
2012-05-01 Holds Wall Sit 1:50
NicknameRon
Distance unitsm
Weight unitslbs
Genderm

Joined 2011-12-23