EMOM 5: 5 hang power cleans

135.0 lbs

Started at 145 and lasted 1 round. Only did 4 reps of the second round. Dropped to 135 for one round and then up to 140 for the next. Try starting at 140 next time.

Encourages rising up on the thigh instead of bouncing away.

Wally on 2015-01-08
Wally has recorded 1 other score for this workout.
145.0 lbs almost 4 years ago