5 * 3 tempo front squats

173.0 lbs

123,143,153,163,173.

Kept it at a weight where I could speed up out of the bottom. My hip is fucked up enough that I am now leaning as I squat. Time to lower the weights and work on form.

Wally on 2015-07-09
Wally has recorded 0 other scores for this workout.