1600m Run


1st lap - 1:27
2nd lap - 1:37 (3:04)
3rd lap - 1:30 (4:34)
4th lap - 1:24 (5:58)

I'm certain the first lap time and the finish time are correct. The 2nd and 3rd lap might be off, but I do know that the 2nd lap was my slowest by far.

Slow down just a tad on that first lap. Maybe jog an extra warmup lap.

Wally on 2012-09-14
Wally has recorded 1 other score for this workout.
6:02 over 6 years ago