Date Category Workout Score
2012-04-12 Strength 1RM Back Squat 195.0 lbs
2015-03-10 Strength 1RM Clean 175.0 lbs
2013-06-13 Strength 1RM Clean 155.0 lbs
2015-03-16 Strength 1RM Clean and Jerk 175.0 lbs
2013-10-01 Strength 1RM Clean and Jerk 145.0 lbs
2015-02-03 Strength 1RM Deadlift 305.0 lbs
2014-01-23 Strength 1RM Deadlift 235.0 lbs
2012-04-12 Strength 1RM Deadlift 255.0 lbs
2014-01-02 Strength 1RM Front Squat 205.0 lbs
2015-04-15 Strength 1RM Overhead Squat 135.0 lbs
2013-06-13 Strength 1RM Push Jerk 155.0 lbs
2013-10-12 Strength 1RM Shoulder Press 105.0 lbs
2012-04-12 Strength 1RM Shoulder Press 90.0 lbs
2013-10-21 Strength 1RM Snatch 115.0 lbs
2013-10-14 Strength 3RM Clean 135.0 lbs
2014-01-30 Strength 3RM Clean and Jerk 145.0 lbs
2013-01-03 Strength 3RM Deadlift 285.0 lbs
2014-04-05 Strength 3RM Front Squat 175.0 lbs
2012-11-29 Strength 3RM Front Squat 165.0 lbs
2015-05-19 Strength 3RM Overhead Squat 115.0 lbs
2013-06-13 Strength 3RM Push Jerk 145.0 lbs
2013-06-13 Strength 3RM Shoulder Press 105.0 lbs
2013-10-21 Strength 3RM Snatch 95.0 lbs
2013-02-17 Strength 3RM Snatch 95.0 lbs
2012-04-24 Metcon 5000m Run 20:35
2013-12-28 Strength 5RM Back Squat 155.0 lbs
2013-12-29 Strength 5RM Clean 115.0 lbs
2014-01-30 Strength 5RM Clean and Jerk 135.0 lbs
2014-01-14 Strength 5RM Deadlift 205.0 lbs
2014-01-02 Strength 5RM Front Squat 135.0 lbs
2014-01-07 Strength 5RM Overhead Squat 95.0 lbs
2013-12-29 Strength 5RM Overhead Squat 85.0 lbs
2014-01-21 Strength 5RM Push Jerk 135.0 lbs
2014-01-21 Strength 5RM Shoulder Press 95.0 lbs
2014-01-09 Strength 5RM Snatch 95.0 lbs
2013-02-17 Strength 5RM Snatch 83.0 lbs
2013-02-09 Strength 5RM Snatch 75.0 lbs
2013-09-05 2 min AMRAP Box Jumps 60
2014-01-23 2 min AMRAP Double unders 25
2013-10-01 2 min AMRAP Double unders 16
2012-12-06 Benchmarks Fight Gone Bad 284
2013-12-31 Benchmarks Fran 7:10
2013-10-24 Benchmarks Fran 6:40
2013-08-22 Benchmarks Helen 11:42
2014-05-26 Benchmarks Murph 57:07
2015-05-29 Benchmarks Nancy 17:52
2014-01-20 Benchmarks Nicole 107
2012-05-10 Benchmarks Nicole 82
2015-05-13 2 min AMRAP Push ups 37
2013-10-01 2 min AMRAP Push ups 30
2015-05-13 2 min AMRAP Situps 77
2014-04-24 2 min AMRAP Situps 76
2013-10-07 Benchmarks Tabata Something Else 353
2013-02-18 Benchmarks Tabata Something Else 334
NicknameGeoff
Distance unitsm
Weight unitslbs
Genderm

Joined 2012-04-16