Date Category Workout Score
2016-08-12 Strength 1RM Back Squat 173.0 lbs
2016-05-23 Strength 1RM Back Squat 170.0 lbs
2016-04-03 Strength 1RM Back Squat 165.0 lbs
2015-06-04 Strength 1RM Back Squat 153.0 lbs
2012-04-12 Strength 1RM Back Squat 145.0 lbs
2014-08-10 Strength 1RM Bench 98.0 lbs
2014-08-09 Strength 1RM Bench 98.0 lbs
2016-10-17 Strength 1RM Clean 130.0 lbs
2015-03-10 Strength 1RM Clean 123.0 lbs
2013-10-23 Strength 1RM Clean 120.0 lbs
2013-04-23 Strength 1RM Clean 115.0 lbs
2013-01-28 Strength 1RM Clean 103.0 lbs
2013-10-23 Strength 1RM Clean and Jerk 120.0 lbs
2013-04-23 Strength 1RM Clean and Jerk 115.0 lbs
2013-02-21 Strength 1RM Clean and Jerk 107.0 lbs
2013-11-30 Strength 1RM Deadlift 215.0 lbs
2013-03-21 Strength 1RM Deadlift 188.0 lbs
2013-01-16 Strength 1RM Deadlift 163.0 lbs
2015-10-08 Strength 1RM Front Squat 163.0 lbs
2014-01-02 Strength 1RM Front Squat 155.0 lbs
2012-05-17 Strength 1RM Front Squat 115.0 lbs
2016-05-14 Strength 1RM Overhead Squat 100.0 lbs
2013-10-29 Strength 1RM Overhead Squat 70.0 lbs
2012-05-17 Strength 1RM Overhead Squat 45.0 lbs
2014-05-27 Strength 1RM Push Jerk 118.0 lbs
2013-01-28 Strength 1RM Push Jerk 103.0 lbs
2014-09-23 Strength 1RM Shoulder Press 88.0 lbs
2013-03-11 Strength 1RM Shoulder Press 83.0 lbs
2012-04-12 Strength 1RM Shoulder Press 65.0 lbs
2015-02-11 Strength 1RM Snatch 95.0 lbs
2015-01-15 Strength 1RM Snatch 83.0 lbs
2013-10-22 Strength 1RM Snatch 85.0 lbs
2015-04-14 Strength 3RM Back Squat 145.0 lbs
2012-05-31 Strength 3RM Back Squat 135.0 lbs
2016-01-05 Strength 3RM Clean 123.0 lbs
2015-11-30 Strength 3RM Clean 113.0 lbs
2015-01-15 Strength 3RM Deadlift 170.0 lbs
2013-03-02 Strength 3RM Deadlift 163.0 lbs
2012-12-08 Strength 3RM Deadlift 153.0 lbs
2012-04-12 Strength 3RM Deadlift 130.0 lbs
2015-03-27 Strength 3RM Front Squat 133.0 lbs
2015-01-15 Strength 3RM Front Squat 130.0 lbs
2012-11-29 Strength 3RM Front Squat 113.0 lbs
2012-05-17 Strength 3RM Front Squat 95.0 lbs
2012-05-17 Strength 3RM Overhead Squat 33.0 lbs
2013-07-29 Strength 3RM Push Jerk 108.0 lbs
2015-01-15 Strength 3RM push press 105.0 lbs
2013-07-29 Strength 3RM Shoulder Press 73.0 lbs
2012-05-17 Strength 5RM Back Squat 115.0 lbs
2012-05-07 Strength 5RM Back Squat 100.0 lbs
2015-03-09 Strength 5RM Clean and Jerk 95.0 lbs
2015-03-09 Strength 5RM Deadlift 155.0 lbs
2012-05-31 Strength 5RM Deadlift 130.0 lbs
2012-05-17 Strength 5RM Front Squat 75.0 lbs
2013-09-26 Strength 5RM Overhead Squat 33.0 lbs
2012-05-17 Strength 5RM Overhead Squat 15.0 lbs
2014-09-03 Strength 5RM Shoulder Press 73.0 lbs
2012-10-11 Strength 5RM Shoulder Press 65.0 lbs
2014-05-05 Benchmarks Annie 8:00
2012-08-22 Benchmarks Annie 14:59
2012-09-15 Benchmarks Barbara 20:15:00
2012-09-23 Benchmarks Bear Complex 70.0 lbs
2014-01-31 2 min AMRAP Box Jumps 32
2017-06-15 Benchmarks Cindy 352
2015-02-21 Benchmarks Cindy 365
2012-11-27 Benchmarks Cindy 336
2015-02-17 Benchmarks Dianne 14:35
2012-09-27 Benchmarks Dianne 5:58
2015-11-24 2 min AMRAP Double unders 120
2014-01-23 2 min AMRAP Double unders 86
2015-11-18 Benchmarks Elizabeth 6:40:00
2012-12-06 Benchmarks Fight Gone Bad 233
2014-12-30 Benchmarks Fran 6:50
2013-12-31 Benchmarks Fran 8:52
2013-10-24 Benchmarks Fran 5:52
2012-10-30 Benchmarks Fran 7:30
2013-09-28 Benchmarks Grace 8:09:00
2012-08-18 Benchmarks Grace 5:55
2014-10-04 Benchmarks Helen 11:32
2013-08-22 Benchmarks Helen 11:45
2014-01-21 Benchmarks Nicole 57
2012-05-10 Benchmarks Nicole 60
2013-01-29 2 min AMRAP Pullups 31
2014-01-31 2 min AMRAP Push ups 41
2013-09-26 2 min AMRAP Push ups 44
2013-11-12 Benchmarks Randy 9:17
2012-10-15 Benchmarks Randy 9:06:00
2013-09-26 2 min AMRAP Situps 77
2015-01-28 Benchmarks Tabata pullups 7
2015-03-12 Metcon Tabata pushups 9
2015-03-11 Metcon Tabata pushups 9
2013-10-08 Benchmarks Tabata Something Else 330
2013-02-18 Benchmarks Tabata Something Else 322
0012-07-28 Benchmarks Tabata Something Else 303

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Tabata pullups

20 seconds on, 10 seconds off

- Carrie

Tabata pushups

20 seconds work, 10 seconds rest

- Carrie

Tabata pullups

20 seconds on, 10 seconds off for 8 rounds

- Carrie
NicknameCarrie
Distance unitsmi
Weight unitslbs
Genderf

Joined 2012-04-20