8 minute AMRAP
row 250 (every 50m = 1 rep)
10 cleans

2 minute rest

8 minute AMRAP
2 laps bear (every length = 1 rep)
10/10 KB snatches (every snatch = 1/2 rep)

add scores together for final score.

  • Goal: max reps
  • Category: Metcon
- Wally