For time (8 minute cap): *
10 Deadlifts (135/95)
15 Top of Box Anyhows (24/20")
15 Deadlifts (185/135)
15 Top of box anyhows (24/20")
20 Deadlifts (225/155)
15 Top of box anyhows (24/20")
25 Deadlifts (275/185)
15 Top of box anyhows (24/20")
30 Deadlifts (315/205)
15 Top of box anyhows (24/20")
35 Deadlifts (365/225)
15 Top of box anyhows (24/20")

* The joke is that no one actually finishes, so enter your total reps instead.

  • Goal: max reps
  • Category: Metcon
- Wally