2 min AMRAP double unders
With 2 minutes, do x thrusters where x=(double unders/10)
2 min AMRAP box jumps (24)
With 2 minutes, do x thrusters where x=(box jumps/5)
2 min AMRAP broad jump lengths
With 2 minutes, do x thrusters where x=broad jump lengths

Score is total thrusters. Failure to do all the thrusters required in the 2 minutes results in a score of 0 for that section.

  • Goal: max reps
  • Category: Metcon
- Wally