3/3 Turkish get ups (45/33) barbell
1 round of Cindy
25 SDLHP (75/53)
1 round of Cindy
15 snatches (95/65)
1 round of Cindy
10 cleans (135/95)
1 round of Cindy
15 snatches (95/65)
1 round of Cindy
25 SDLHP (75/53)
1 round of Cindy
3/3 Turkish get ups (45/33) barbell

  • Goal: min time
  • Category: Metcon
- Wally