3 Rounds for T2B reps
With 1 minute on the clock, do
12 Thrusters (95/65)
AMRAP toes to bar
Rest 1 minute

Rest 1 minute

3 Rounds for Thruster reps
With 1 minute on the clock, do
12 Toes to bar
AMRAP thrusters (95/65)
Rest 1 minute

Score = total reps between the two AMRAPS

  • Goal: max reps
  • Category: Metcon
- Wally